Bunions and Hammer Toes Treatment in Sydney CBD

Free Yourself from
Bunion Pain

Prevent your toes from deviating | Bunion treatment without surgery

Improve Balance


Correct and improve balance and stability.

Strengthen and Build


Strengthen and build your leg and foot muscles.



Restore your feet to their full potential and relieve pain.

Why put up with surgery when there's a better way to manage your bunion!

You don’t have to be overwhelmed with the discomfort you've been of the feet!

Ignoring this problem can lead to bigger or permanent damage that will cost more time and money in the long run!

Bunions and Hammer Toes Treatment in Sydney CBD

We believe that surgery is not the only solution for bunions. Our hands-on treatment approach aims to correct any dysfunction and misalignment in your feet.

Go back to living an active lifestyle!

With our treatment plans you get back your life

No surgery

No orthotics needed

Relieve pain and heal naturally


Better toe movement and alignment

Prevent deterioration of the bunion and hammertoes

Prevent arthritis of the toes

Maintain mobility of your feet

Strengthen your toe and foot muscles

We've been treating patients for more than 20 years, and we know that surgery shouldn't be your only option.

Bunion treatment without surgery is possible. That’s why the right combination of techniques and exercises will get you back to your active lifestyle!




You deserve to live a life that is full of joy, not pain or a bunion in big toe. It doesn't have be hard or difficult - you just need the right treatment for your condition!

Book a consultation today and let’s develop an easy to follow long term plan that will get you back doing the things you love.

What To Do Now:​

Book your appointment​

We will call to confirm what you are wanting help with and answer
any questions.

Go through an assessment​

We work with you to establish your short term and long term treatment goals.

Pain is eliminated​

Restore your foot function and alleviate foot pain. Get your quality of life back.

Frequently Asked Questions

Sports Podiatrist Chatswood Foot Nail Care Treatment Solutions Orthotic Therapy

Hallux Valgus is the condition when the big toe deviates laterally (pointing towards the smaller toes). When this happens, a bunion or bony growth may develop on the side or over the top of the big toe joint. 

If the bunion pain relief treatment gets delayed, the angle of deviation may increase over

 time, and the bunion may get larger and could end up in secondary issues including osteoarthritis. Likewise, other smaller toes of the foot may also deform causing hammertoes or clawed toes. Bunions and hammertoes are progressive and do not go away by themselves.

Bunions are commonly thought to be caused by wearing tight, pointy or narrow shoes, inherited genetic traits, and stress on the foot from participating in certain sports or a medical condition, such as rheumatoid arthritis.

In fact, the above factors only play a small part in causing the condition. The primary aggravating factor of a bunion is often related to the underlying biomechanical problems in the feet and subsequent compensations which causes the body to form a bunion. Misalignment of the ankle, restricted joints in the foot, inactive foot muscles, flatfeet and foot pronation can all contribute to the development of a bunion in big toe.

There is a way to get bunion treatment without surgery.

We combine Foot Mobilisation Techniques, Trigenics® Neuro-muscular Retraining, and corrective exercises to address weak and tight muscles and soft tissue that has been compensating to hold the big toe in that misaligned position to give you bunion pain relief.

When it comes to bunion or hallux valgus, the early we get to it, the high chance of correcting the misalignment and reducing the bony growth. In many cases, especially when the treatment has been delayed, it’s unlikely that deformity can be fully corrected.

However, we can still improve the function of the foot, maintain mobility of the bunion joint, and prevent the bunion from getting worse. We also manage the symptoms and address the underlying cause of the bunions which can lead to other pain and injuries.

Yes, treatment would still be beneficial in a number of ways after bunion surgery. The big toe joint is one of the most important foot joints that we rely on every day to walk. Restriction of the joint can lead to foot, ankle, knee, hip and even lower back issues.

Once it is fused, what happens to our walking pattern? It changes as our body compensates. These compensations can lead to tissue stress and changes further up in the foot and leg and need to be addressed, otherwise, other pain and injury can happen.

As fusion is permanent, so are the compensations. The management will likely be long-term/lifelong to maintain health and function of the lower limb.

  • Foot Mobilisation Techniques
  • Trigenics®
  • Functional Muscle Neurology
  • Western Medical Acupuncture
  • Medical Laser Therapy
  • Instrument Assisted Soft Tissue Mobilisation
  • Active Release Techniques
  • Custom Foot Orthoses
  • Kinesiology Sports Taping
  • Corrective / Rehabilitation Exercise

The Footwork Clinic Online Booking​

In order to make an appointment, Please select an appropriate response.

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All other Joint or Muscle Pain/Problems?

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New Patient Online Booking

Are you experiencing Joint and Muscle Pain / Problem? 

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New Patient Online Booking

Are you experiencing Nail and Skin issue? 

Just enter your Name and Phone Number then select Time and Location.